With a high water content, cucumbers are low in calories and make a refreshing snack.
Tomatoes are low in calories and rich in antioxidants, particularly when they're ripe.
This hydrating fruit has a high water content, making it low in calories.
Eating grapefruit may be associated with weight loss due to its fiber content and potential impact on insulin levels.
Zucchini is a versatile and low-calorie vegetable that can be used in various dishes.
Apples are high in fiber and provide natural sweetness without a high calorie count.
Eggs are a good source of protein and healthy fats, helping you stay full.
High in protein and probiotics, plain Greek yogurt is a satisfying and nutritious option.
Skinless, boneless chicken breast is a lean protein source that is low in calories.
Cottage cheese is a protein-rich dairy product that can be part of a healthy, low-calorie diet.