Active Listening: When your friend needs to talk, make an effort to actively listen. Put away distractions, maintain eye contact, and ask open-ended questions to show you're genuinely interested.
Send a Thoughtful Text: A simple, heartfelt text message can go a long way. Let your friend know you're thinking of them, even if you can't engage in a lengthy conversation.
Small Acts of Kindness: Offer to run a quick errand for your friend, like picking up groceries or dropping off a meal.
Quality Over Quantity: It's okay to admit when you're too tired for an extended hangout. Instead, suggest a shorter, more focused meetup where you can give your friend your undivided attention.
Share Your Feelings: Be open and honest about your fatigue. Your friend will likely appreciate your transparency, and it can lead to a deeper connection.
Respect Boundaries: If your friend needs space or time alone, respect their boundaries..
Schedule Future Plans: If you can't be there for your friend right now, plan for future activities or outings when you have more energy.
Send Encouraging Notes: Write a short, encouraging note or send a virtual message expressing your support and reminding your friend how much you care.