Packed with beta-carotene, sweet potatoes are an excellent source of vitamin A.
Carrots are rich in beta-carotene, a precursor to vitamin A, which is important for eye health.
Dark leafy greens like spinach contain not only vitamin A but also other essential nutrients like iron and calcium.
Another leafy green, kale is a nutritional powerhouse that provides a good amount of vitamin A along with other vitamins and minerals.
This winter squash is rich in beta-carotene and can be a tasty addition to various dishes.
In addition to being a good source of vitamin C, red bell peppers also contain beta-carotene.
These delicious fruits are rich in both vitamin A and antioxidants.
Egg yolks contain vitamin A, among other essential nutrients.
Fatty fish like salmon are not only a great source of omega-3 fatty acids but also provide vitamin A.
Organ meats, particularly liver, are extremely high in vitamin A. However, it's essential to consume them in moderation due to their high levels of certain nutrients.